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Lait

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Common questions

Is Lait healthy?

Lait scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed whole milk, which is a good source of essential nutrients like calcium, vitamin D, and protein.

How processed is Lait?

Lait is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lait's score?

In Scout's ingredient-by-ingredient analysis, Whole milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Valflora
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by FEMSA
Category Milk
Summary

This product is minimally processed whole milk, which is a good source of essential nutrients like calcium, vitamin D, and protein. It is standardized to 3.5% fat and sourced from IP-Suisse certified farms, ensuring high standards of animal welfare and environmental care. The lack of additives and the high-quality sourcing contribute to its high rating.

Key ingredients 1

Whole milk
Good

Whole milk is a minimally processed source of essential nutrients like calcium, vitamin D, and protein. The milk is standardized to 3.5% fat, indicating a consistent quality and nutrient profile. It is sourced from IP-Suisse certified farms, ensuring high standards of animal welfare and environmental care.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. The fat content supports the absorption of fat-soluble vitamins.

See more about Whole milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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