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2% Reduced Fat Milk

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Common questions

Is 2% Reduced Fat Milk healthy?

2% Reduced Fat Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and primarily consists of reduced fat milk, which retains essential nutrients like calcium and protein.

How processed is 2% Reduced Fat Milk?

2% Reduced Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 2% Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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2% Reduced Fat Milk

Wegmans
85 Excellent

Analysis updated July 2026 · How Scout scores

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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wegmans
Category Milk
Summary

This product is minimally processed and primarily consists of reduced fat milk, which retains essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. Its clean ingredient list and minimal processing contribute to a high rating.

Key ingredients 3

Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is the most effective form of vitamin D for maintaining adequate blood levels. Fortification with vitamin D3 is important for preventing deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis. Helps maintain adequate vitamin D levels, especially in areas with limited sunlight.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals with reduced fat content.

See more about Reduced Fat Milk →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely through normal consumption of fortified foods.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in reduced-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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