H-E-B Fruit Juice
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This fruit juice is minimally processed, consisting primarily of filtered water and orange juice concentrate, which retains natural nutrients like vitamin C and antioxidants. The absence of added sugars, artificial additives, and harmful ingredients contributes to its high rating, making it a healthy choice within its category.
Key ingredients 2
Orange Juice ConcentrateGood
Orange juice concentrate is a beneficial ingredient due to its high vitamin C content and natural sugars. It is minimally processed, retaining most of the nutrients found in fresh oranges. This ingredient provides antioxidants and supports immune health.
Risks
Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and overall health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the juice. It is typically free from contaminants and impurities, making it a safe choice for consumption. There are no significant health impacts associated with filtered water in this context.
See more about Filtered Water →Processing
Unprocessed or Minimally Processed Foods
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