At a glance
Summary
This apple juice is minimally processed, consisting primarily of filtered water and apple juice concentrate, which provides natural sugars and some vitamins. The addition of ascorbic acid enhances its nutritional profile by providing vitamin C and acting as an antioxidant. The clean ingredient list and minimal processing contribute to its high rating.
Key ingredients 3
Apple Juice ConcentrateGood
Apple juice concentrate is a source of natural sugars and provides the characteristic flavor of apple juice. It retains some vitamins and antioxidants from the apples, contributing to the nutritional value of the juice. The concentration process may reduce some nutrients, but it remains a beneficial ingredient in moderation.
Risks
Excessive consumption may lead to high sugar intake, which can contribute to weight gain and other health issues.
Benefits
Provides natural sugars and some vitamins and antioxidants, supporting overall health when consumed in moderation.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is added to enhance the nutritional profile of the juice. It acts as an antioxidant and helps in the maintenance of healthy skin and immune function. Additionally, it can improve the shelf life of the juice by preventing oxidation.
Benefits
Supports immune function and acts as an antioxidant, contributing to overall health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the juice. It is free from contaminants and does not contribute any calories or nutrients. Its primary role is to dilute the juice concentrate to a drinkable consistency.
See more about Filtered Water →Processing
Unprocessed or Minimally Processed Foods
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