At a glance
Summary
This guava kombucha is made with high-quality, organic ingredients, including kombucha culture, fair trade tea, and guava juice, which provide probiotics and antioxidants beneficial for gut and heart health. The product is minimally processed, with no artificial additives or excessive sugars, making it a clean and healthy beverage choice. The use of organic chicory root inulin further enhances its nutritional profile by supporting gut health.
Key ingredients 6
Guava JuiceVery Good
Guava juice is very good due to its high vitamin C content and natural sweetness. It is a rich source of antioxidants and essential nutrients, supporting immune function and skin health. The natural sugars in guava juice are preferable to added sugars.
Benefits
High in vitamin C and antioxidants, supporting immune health and providing natural sweetness.
Kombucha CultureGood
Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is a symbiotic culture of bacteria and yeast that ferments the tea, enhancing its nutritional profile. The fermentation process can improve digestion and boost the immune system.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Rich in probiotics that promote a healthy gut microbiome and improve digestion.
Organic Fair Trade TeaGood
Organic fair trade tea is a good ingredient due to its antioxidant properties and ethical sourcing. The organic certification ensures no synthetic pesticides are used, and fair trade practices support sustainable farming. Antioxidants in tea can reduce oxidative stress and improve heart health.
Benefits
Contains antioxidants that help reduce oxidative stress and support cardiovascular health.
Organic Chicory Root InulinGood
Organic chicory root inulin is a good ingredient due to its prebiotic properties, promoting gut health. It is a natural fiber that supports the growth of beneficial gut bacteria. The organic certification ensures it is free from synthetic chemicals.
Risks
Excessive intake may cause digestive discomfort in sensitive individuals.
Benefits
Acts as a prebiotic, supporting the growth of beneficial gut bacteria and improving digestive health.
Purified WaterNeutral
Purified water is a neutral ingredient that serves as a base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a natural source of sweetness without artificial additives.
Processing
Processed Culinary Ingredients
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