Applewood Smoked Uncured Bacon

H-E-B
70 Good
$5.29 · 12 oz
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Summary

This bacon product is processed but features a relatively clean ingredient list with pork, water, sea salt, natural cane sugar, and celery powder. The absence of artificial additives and seed oils is a positive aspect, though the presence of added sugar and the high sodium content are considerations. While it is processed, the use of natural ingredients and the lack of harmful additives contribute to a favorable score within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 5

Pork
Good

Pork is a rich source of high-quality protein and essential nutrients. It provides a complete amino acid profile necessary for muscle maintenance and growth. The quality of pork can vary based on farming practices, with pasture-raised options being more nutrient-dense.

Risks

Potential risks include high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Provides essential amino acids and nutrients such as B vitamins and zinc, supporting overall health and well-being.

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Water
Neutral

Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains juicy and palatable.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining beneficial minerals. Its use enhances flavor while providing essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in refined salt.

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Natural Cane Sugar
Neutral

Natural cane sugar is a minimally processed sweetener derived from sugarcane. It is used to balance flavors in savory products. While it is less refined than white sugar, it still contributes to overall sugar intake.

Risks

Excessive consumption can lead to increased risk of obesity, diabetes, and dental issues.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

Celery Powder
Neutral

Celery powder is often used as a natural preservative due to its nitrate content. It helps in curing meats without synthetic additives. While it is a natural ingredient, its nitrate content can convert to nitrites during processing.

Risks

Potential conversion of nitrates to nitrites, which in excess, may pose health risks.

Benefits

Acts as a natural preservative, reducing the need for artificial additives in cured meats.

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Processing

Group 3 · Processed

Processed Foods

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