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Sea Salt

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Sea Salt

H-E-B
90 Excellent
$22.85
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Summary

Sea salt is a single-ingredient product with minimal processing, making it a high-quality culinary ingredient. It does not contain any additives or harmful substances, which contributes to its high rating. The simplicity and purity of the ingredient ensure it is a healthy choice within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Butt family
Category Salts

Key ingredients 1

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of sodium can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Provides essential sodium needed for fluid balance and nerve function. Trace minerals may offer additional nutritional benefits compared to refined table salt.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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