Uncured Turkey Bacon
Summary
This uncured turkey bacon features a clean ingredient list with beneficial components like turkey dark meat, vinegar, and natural preservatives such as celery powder and rosemary extract. However, it is a processed food with added sugar, which slightly detracts from its health profile. The product's processing level limits its score, despite the absence of artificial additives and the presence of high-quality ingredients.
At a glance
Key ingredients 13
Turkey dark meatGood
Turkey dark meat is a good source of high-quality protein and essential nutrients. It provides a richer flavor and higher fat content compared to white meat, which can be beneficial for satiety. The protein content supports muscle maintenance and repair.
Benefits
Rich in protein and essential nutrients like iron and zinc, supporting muscle health and immune function.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in the processing and texture of the product.
See more about Water →VinegarGood
Vinegar is used as a natural preservative and flavor enhancer. It can help in maintaining the product's shelf life without artificial additives. Vinegar may also have antimicrobial properties.
Benefits
May aid in digestion and has antimicrobial properties that can enhance food safety.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals.
SugarBad
Sugar is added for flavor enhancement but provides no essential nutrients. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to metabolic disorders.
Risks
High intake can lead to obesity, type 2 diabetes, and dental issues.
Celery powderGood
Celery powder is used as a natural preservative due to its nitrate content. It provides a cleaner alternative to synthetic preservatives. The nitrates can convert to nitrites, which help in curing meats.
Benefits
Acts as a natural preservative and may contribute to the product's flavor profile.
Black pepperGood
Black pepper is used for flavoring and has potential health benefits. It contains piperine, which may enhance nutrient absorption. Its antioxidant properties can support overall health.
Benefits
May enhance nutrient absorption and has antioxidant properties.
Natural flavorsNeutral
Natural flavors are used to enhance the taste of the product. They are derived from natural sources but can be highly processed. The exact composition is often proprietary and not disclosed.
Risks
Potential for allergic reactions in sensitive individuals due to undisclosed components.
Benefits
Enhances the flavor profile of the product.
Cane sugarNeutral
Cane sugar is used as a sweetener and is less processed than refined sugar. It provides energy but lacks essential nutrients. Its impact is similar to other sugars when consumed in excess.
Risks
Excessive consumption can lead to weight gain and metabolic issues.
Benefits
Provides a quick source of energy.
Dehydrated onionGood
Dehydrated onion is used for flavor and contains beneficial compounds like quercetin. It retains some of the nutritional benefits of fresh onions. Its antioxidant properties can support health.
Benefits
Contains antioxidants and may support immune health.
Dehydrated bell pepperGood
Dehydrated bell pepper adds flavor and color to the product. It retains some vitamins and antioxidants found in fresh peppers. Its inclusion enhances the nutritional profile slightly.
Benefits
Provides vitamins and antioxidants that support overall health.
Rosemary extractGood
Rosemary extract is used as a natural antioxidant and preservative. It helps in extending the shelf life of the product without synthetic additives. Its antioxidant properties can support health.
Benefits
Acts as a natural preservative and provides antioxidant benefits.
Cultured celery powderGood
Cultured celery powder is used as a natural curing agent due to its nitrate content. It provides a cleaner alternative to synthetic preservatives. The fermentation process may enhance its preservative properties.
Benefits
Acts as a natural preservative and may contribute to the product's flavor profile.
Processing
Processed Foods
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