Fresh Parmesan Chicken Breast Cutlets - 20oz/4ct - Good & Gather™

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.

Parmesan breading adds flavor and texture but may increase calorie and carbohydrate content. It typically contains wheat flour and cheese, which are common allergens. The breading process involves some level of processing, but it is not excessive.

Parmesan cheese is a hard cheese rich in calcium and protein, contributing to bone health. It is aged, which enhances its flavor and digestibility. Compared to other cheeses, it is lower in lactose, making it suitable for some lactose-intolerant individuals.

Pasteurized part skim cow's milk is used in cheese production, providing a source of calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Skimming reduces fat content, making it a lighter option.

Cheese cultures are bacteria used in cheese making to develop flavor and texture. They are essential for fermentation and contribute to the cheese's nutritional profile. These cultures are generally considered safe and beneficial for gut health.

Salt is used for seasoning and preserving food, enhancing flavor. It is a natural mineral but should be consumed in moderation to avoid health issues. Excessive intake can lead to hypertension and cardiovascular concerns.

Enzymes are used in cheese production to aid in coagulation and flavor development. They are naturally occurring and essential for cheese making. Generally recognized as safe, they do not pose significant health risks.

Wheat flour is a common ingredient in breading, providing structure and texture. It is a source of carbohydrates but may be a concern for those with gluten sensitivities. As a refined grain, it lacks some nutrients found in whole grains.

Breadcrumbs are used for coating and texture, made from baked bread. They add carbohydrates and calories but are generally considered safe. The processing is minimal, involving baking and crumbling.