'Nduja

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 'Nduja healthy?

'Nduja scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed meat spread made primarily from pork fat and pork, with added spices like chili powder and paprika.

How processed is 'Nduja?

'Nduja is NOVA Group 3: Processed Foods.

Which ingredients drive 'Nduja's score?

In Scout's ingredient-by-ingredient analysis, Pork, Paprika count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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'Nduja

Tesco Finest
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Tesco
Category Meat and Seafood
Summary

This product is a processed meat spread made primarily from pork fat and pork, with added spices like chili powder and paprika. While it contains no artificial additives or seed oils, the high fat content and significant sodium levels are notable. The processing level limits its score, but the absence of harmful additives and the use of recognizable ingredients are positive factors.

Key ingredients 7

Pork
Good

Quality animal protein providing essential amino acids and nutrients in a traditional cured meat preparation.

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Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Paprika →
Pork Fat
Neutral

Traditional animal fat used to create the characteristic spreadable texture and rich flavor of the product.

Chilli Powder
Neutral

Dried ground chili peppers used for heat and flavor without artificial additives.

Chilli Extract
Neutral

Concentrated extract from chili peppers used to enhance the spicy flavor profile.

Chilli Flakes
Neutral

Crushed chili peppers adding texture and authentic heat to the spread.

See more about Chilli Flakes →
Salt
Neutral

Standard culinary salt used for curing, preservation, and enhancing overall flavor.

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Processing

Group 3 · Processed

Processed Foods

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