Uncooked, Peeled & Deveined Shrimp
Summary
This product contains shrimp, which is a high-quality protein source with beneficial nutrients. However, it includes sodium tripolyphosphate, a synthetic additive used for moisture retention, which can increase sodium content and potentially affect mineral balance in the body. The product is moderately processed, which limits its score despite the presence of a beneficial main ingredient.
At a glance
Key ingredients 4
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. The natural omega-3 fatty acids in shrimp support heart health.
Risks
Potential allergen for some individuals, which can cause severe allergic reactions.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health. Contains omega-3 fatty acids beneficial for cardiovascular health.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture in the product. No significant health impacts are associated with water in this context.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Sodium TripolyphosphateBad
Sodium tripolyphosphate is used as a preservative and moisture-retaining agent in seafood. It is a synthetic additive that can increase the sodium content of the product. Overconsumption of phosphates may lead to imbalances in calcium and phosphorus levels in the body.
Risks
May contribute to elevated phosphate levels, potentially affecting bone health and kidney function.
Benefits
Helps retain moisture and improve texture in seafood products, enhancing consumer appeal.
Processing
Processed Foods
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