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MICROWAVE POPCORN

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MICROWAVE POPCORN

H-E-B Organics
78 Good
$13.00
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Summary

This microwave popcorn is made with organic yellow popcorn and organic palm oil, both of which are beneficial ingredients. The use of organic ingredients ensures the absence of synthetic pesticides and supports sustainable agriculture. However, the product is processed, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H E Butt Grocery Company
Category Snack Bars

Key ingredients 3

Organic Yellow Popcorn
Very Good

Organic yellow popcorn is a whole grain that is high in fiber and provides essential nutrients. Being organic, it is free from synthetic pesticides and genetically modified organisms. It serves as a healthy base for snacks, offering a good source of antioxidants.

Benefits

Rich in dietary fiber, which supports digestive health and provides a feeling of fullness. Contains antioxidants that may help reduce oxidative stress.

Organic Palm Oil
Good

Organic palm oil is a saturated fat that is stable at high temperatures, making it suitable for cooking. Being organic, it is produced without harmful pesticides and supports sustainable agriculture. It provides a source of energy and contains some vitamins like vitamin E.

Risks

Excessive consumption of saturated fats may contribute to heart disease, so moderation is advised.

Benefits

Contains tocotrienols, a form of vitamin E with antioxidant properties. Provides a stable cooking fat that does not easily oxidize at high temperatures.

See more about Organic Palm Oil →
Salt
Neutral

Salt is used to enhance flavor and is a common seasoning in many foods. It is essential for maintaining fluid balance and nerve function in the body. However, it should be consumed in moderation to avoid health issues related to high sodium intake.

Risks

High sodium intake can lead to hypertension and increase the risk of cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper muscle function. Enhances the flavor of foods, making them more palatable.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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