FETTUCCINE, ENRICHED MACARONI PRODUCT
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This fettuccine is made primarily from semolina, a minimally processed ingredient that retains more nutrients compared to refined flours, contributing to its high protein and fiber content. The product is enriched with essential vitamins and minerals like niacin and iron, which support energy conversion and oxygen transport. Its simple ingredient list and minimal processing level make it a healthy choice within its category.
Key ingredients 6
SemolinaGood
Semolina is a coarse flour made from durum wheat, rich in protein and fiber. It is minimally processed, retaining more nutrients compared to refined flours. Its high protein content makes it suitable for pasta production, providing a firm texture.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of protein and fiber, supporting digestive health and providing sustained energy.
NiacinGood
Niacin, also known as vitamin B3, is essential for converting food into energy. It is added to enriched products to prevent deficiencies. Niacin supports skin health and the nervous system.
Benefits
Supports energy metabolism and is important for maintaining healthy skin and nerves.
Ferrous sulfateGood
Ferrous sulfate is an iron supplement used to prevent or treat low blood levels of iron. It is commonly added to enriched foods to support adequate iron intake. Iron is crucial for oxygen transport in the blood.
Risks
Excessive intake can lead to iron overload, which may cause gastrointestinal issues and other health concerns.
Benefits
Helps prevent iron deficiency anemia and supports healthy red blood cell production.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Contributes to energy metabolism and supports healthy skin and vision.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1, essential for energy metabolism. It is added to enriched foods to ensure adequate intake. Thiamin is important for nerve function and carbohydrate metabolism.
Benefits
Supports energy production and is vital for proper nerve function.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects during pregnancy. Folic acid supports overall cellular health.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Crucial for DNA synthesis and cell division, particularly important during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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