Common questions

Is EXTRA VIRGIN OLIVE OIL healthy?

EXTRA VIRGIN OLIVE OIL scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This extra virgin olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties and heart health benefits.

How processed is EXTRA VIRGIN OLIVE OIL?

EXTRA VIRGIN OLIVE OIL is NOVA Group 3: Processed Foods.

Which ingredients drive EXTRA VIRGIN OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Cobram Estate Mild Flavor 100% California Extra Virgin Olive Oil 12.7 fl oz Bottle – First Cold Pressed Easy-Pour Cooking Oil

Cobram Estate

(3 Pack) Cadia Organic Extra Virgin Olive Oil Spray Cooking Oil, 5 Fl. Oz.

Cadia

IOS love Organic Virgin Coconut Oil, Cold-Pressed - Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO (Unrefined, 14 Fl. Oz)

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EXTRA VIRGIN OLIVE OIL

Name: EXTRA VIRGIN OLIVE OIL
Brand: Goya

Goya

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Goya Foods, Inc.

Category Cooking Oils

Summary

This extra virgin olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties and heart health benefits. It is minimally processed, retaining beneficial antioxidants due to cold-pressed extraction. Despite its excellent nutritional profile, the processing level limits its maximum score.

Key ingredients 1

Extra virgin olive oil

Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →

Processing

Group 3 · Processed

Processed Foods

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