Common questions

Is AHOLD, EXTRA LIGHT TASTING OLIVE OIL healthy?

AHOLD, EXTRA LIGHT TASTING OLIVE OIL scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from olive oil, which is a source of healthy monounsaturated fats beneficial for heart health.

How processed is AHOLD, EXTRA LIGHT TASTING OLIVE OIL?

AHOLD, EXTRA LIGHT TASTING OLIVE OIL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive AHOLD, EXTRA LIGHT TASTING OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Cobram Estate Mild Flavor 100% California Extra Virgin Olive Oil 12.7 fl oz Bottle – First Cold Pressed Easy-Pour Cooking Oil

Cobram Estate

(3 Pack) Cadia Organic Extra Virgin Olive Oil Spray Cooking Oil, 5 Fl. Oz.

Cadia

Pure Tallow Premium Cooking Oil

Fatworks

IOS love Organic Virgin Coconut Oil, Cold-Pressed - Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO (Unrefined, 14 Fl. Oz)

$12.95

See more

AHOLD, EXTRA LIGHT TASTING OLIVE OIL

Name: AHOLD, EXTRA LIGHT TASTING OLIVE OIL
Brand: Ahold

Ahold

Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize

Category Cooking Oils

Summary

This product is made from olive oil, which is a source of healthy monounsaturated fats beneficial for heart health. The oil is minimally processed, retaining its nutritional benefits, and lacks harmful additives or seed oils. Its processing level is moderate, but the clean ingredient list and health benefits of olive oil contribute to a favorable rating.

Key ingredients 1

Olive oil

Good

Olive oil is a source of healthy monounsaturated fats that can support heart health. It is typically extracted through pressing, which preserves its beneficial compounds. Compared to seed oils, it has a more favorable fatty acid profile.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play