Goya Foods Pear Nectar 12 Oz

62 Fair
$32.23 · 9.6 fl oz · pack of 24
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Summary

This pear nectar is moderately processed, containing liquid invert sugar which contributes to its high sugar content. While it includes beneficial ingredients like pear puree and ascorbic acid, the presence of a processed sweetener and modified corn starch affects its overall healthiness. The product's processing level and added sugars limit its score despite some nutritional benefits from the fruit puree.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Fruits

Key ingredients 6

Water
Neutral

Water is a neutral ingredient used as a base in many beverages. It provides hydration but does not contribute any significant nutrients. It is essential for dissolving other ingredients and ensuring proper consistency.

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Pear Puree
Good

Pear puree is a natural ingredient that provides flavor and some nutritional benefits. It contains vitamins and fiber, contributing to the overall nutritional profile of the product. The puree form retains some of the fruit's original nutrients.

Benefits

Provides natural sugars, vitamins, and dietary fiber, which can aid in digestion and provide energy.

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Liquid Invert Sugar
Bad

Liquid invert sugar is a sweetener made by splitting sucrose into glucose and fructose. It is highly processed and contributes to the overall sugar content of the product. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.

Risks

High intake of added sugars can increase the risk of metabolic disorders and dental cavities.

Benefits

Provides sweetness and energy, but lacks nutritional benefits beyond caloric content.

Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent in food products. It is processed to improve its stability and texture in various applications. While it does not provide significant nutrients, it helps achieve the desired consistency.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in food products. It is generally recognized as safe when used in food.

Risks

Excessive consumption may cause tooth enamel erosion, but typical food use is not a concern.

Benefits

Helps preserve the product and enhance flavor without adding calories.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It helps protect cells from damage and supports the immune system. It is added to foods to enhance nutritional value and prevent oxidation.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from oxidative stress.

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Processing

Group 3 · Processed

Processed Foods

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