Jumbo Shrimp
Summary
This product consists primarily of shrimp, which is a high-quality source of protein and essential nutrients such as selenium and vitamin B12. The minimal processing and absence of harmful additives contribute to its high rating, making it a nutritious choice with beneficial omega-3 fatty acids for heart health.
At a glance
Key ingredients 3
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in calories and provides omega-3 fatty acids, which are beneficial for heart health. As a whole food, it is minimally processed and retains its nutritional integrity.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Rich in protein and omega-3 fatty acids, supporting muscle health and cardiovascular function.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture and texture in the product. As a natural component, it poses no health risks.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but does not provide additional nutritional benefits beyond sodium. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to increased blood pressure and cardiovascular risk.
Benefits
Provides essential sodium for electrolyte balance, but should be consumed in moderation.
Processing
Unprocessed or Minimally Processed Foods
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