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Dijon Mustard

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dijon Mustard healthy?

Dijon Mustard scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Dijon mustard features a clean ingredient list with organic mustard seeds, vinegar, and turmeric, which are beneficial for their nutritional and health properties.

How processed is Dijon Mustard?

Dijon Mustard is NOVA Group 3: Processed Foods.

Which ingredients drive Dijon Mustard's score?

In Scout's ingredient-by-ingredient analysis, Organic Mustard Seeds, Organic Vinegar, Organic Turmeric count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dijon Mustard

GreenWise
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Publix
Category Mustard
Summary

This Dijon mustard features a clean ingredient list with organic mustard seeds, vinegar, and turmeric, which are beneficial for their nutritional and health properties. However, the product is processed and contains a high level of salt, which can contribute to health issues like hypertension if consumed in excess. Despite the processing level, the absence of artificial additives and the use of organic ingredients support a higher score within the processed food category.

Key ingredients 6

Organic Mustard Seeds
Good

Organic mustard seeds are a good source of essential nutrients and phytochemicals. Being organic, they are free from synthetic pesticides and fertilizers. They provide flavor and potential health benefits such as anti-inflammatory properties.

Risks

Mustard seeds may cause allergic reactions in some individuals.

Benefits

Rich in antioxidants and may have anti-inflammatory effects. Contains essential minerals like selenium and magnesium.

Organic Vinegar
Good

Organic vinegar is used for its acidic properties and flavor enhancement. It is produced through fermentation, which can offer probiotic benefits. Being organic, it is free from synthetic additives.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid digestion and provide probiotic benefits due to fermentation. Adds flavor without adding calories.

See more about Organic Vinegar →
Organic Turmeric
Good

Organic turmeric is valued for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for various health benefits. Being organic, it is free from synthetic chemicals.

Benefits

Contains curcumin, which may reduce inflammation and provide antioxidant benefits. Supports overall health and wellness.

See more about Organic Turmeric →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Risks

Potential for allergic reactions depending on the specific spices used.

Benefits

May provide antioxidants and enhance flavor without adding calories.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any significant nutritional value. It is essential for the formulation but does not impact health directly.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the product. High sodium content can contribute to hypertension and cardiovascular issues. It is important to consume in moderation to avoid health risks.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in small amounts.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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