Icecream

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Summary

This ice cream is made with high-quality organic ingredients such as milk, cream, and vanilla, which are beneficial for their natural flavors and nutrients. However, it is classified as ultra-processed due to the presence of additives like carob bean gum and guar gum, which are used to improve texture. Despite the organic certification and absence of harmful ingredients like artificial colors or seed oils, the level of processing limits its score.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Icecream

Key ingredients 7

Organic Milk
Very Good

Organic milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic hormones and antibiotics. It provides essential nutrients like vitamin D and B12.

Benefits

Rich in calcium and vitamin D, supporting bone health. Provides high-quality protein essential for muscle repair and growth.

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Organic Cream
Good

Organic cream is a source of healthy fats and fat-soluble vitamins. It is free from synthetic additives due to its organic certification. It enhances the texture and flavor of foods.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.

Benefits

Provides fat-soluble vitamins like A, D, E, and K. Enhances satiety and flavor in culinary applications.

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Organic Liquid Cane Sugar
Neutral

Organic liquid cane sugar is a less processed form of sugar. It retains some molasses content, providing trace minerals. However, it is still a refined sugar and should be consumed in moderation.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides quick energy and enhances the sweetness of foods.

Organic Vanilla Extract
Good

Organic vanilla extract is a natural flavoring derived from vanilla beans. It is free from artificial additives and provides a rich aroma. It contains small amounts of antioxidants.

Benefits

Enhances flavor and aroma in foods. Contains trace antioxidants that may contribute to health benefits.

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Organic Ground Vanilla Beans
Good

Organic ground vanilla beans provide a natural and intense vanilla flavor. They are free from artificial additives and offer a pure form of vanilla. They contain trace amounts of antioxidants.

Benefits

Enhances flavor and aroma naturally. Contains trace antioxidants that may offer health benefits.

Organic Carob Bean Gum
Neutral

Organic carob bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in foods. Being organic, it is free from synthetic chemicals.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability in food products. Provides a natural alternative to synthetic thickeners.

Organic Guar Gum
Neutral

Organic guar gum is a natural thickener derived from guar beans. It is used to enhance texture and consistency in foods. As an organic product, it is free from synthetic additives.

Risks

May cause digestive issues like gas or bloating in some individuals when consumed in large amounts.

Benefits

Improves texture and consistency in food products. Acts as a natural stabilizer and thickener.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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