Mini Fruit Pops

Outshine
63 Fair
$5.92 · 12 count
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Summary

This product contains a mix of natural fruit ingredients and some refined components. While it includes beneficial elements like strawberries, lemon juice, and natural colors, it also contains cane sugar and natural flavors, which are processed and offer limited nutritional benefits. The presence of these refined ingredients and the overall processing level limit its healthiness despite the use of natural fruit concentrates.

At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Nestlé
Category Fruit

Key ingredients 15

Water
Neutral

Water is a fundamental component in many food products, providing hydration and acting as a solvent. It is essential for maintaining the texture and consistency of the product. No significant processing concerns are associated with water.

Benefits

Essential for hydration and maintaining the texture of the product.

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Strawberries
Very Good

Strawberries are a rich source of vitamins, antioxidants, and dietary fiber. They are minimally processed and retain most of their nutritional value. Their natural sweetness reduces the need for added sugars.

Risks

Potential allergen for some individuals sensitive to strawberries.

Benefits

High in vitamin C and antioxidants, which support immune function and reduce oxidative stress.

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Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the product's sweetness but offers no nutritional benefits. Excessive consumption of refined sugars is linked to various health issues, including obesity and diabetes. It is processed to remove impurities, resulting in a high glycemic index.

Risks

High intake can lead to increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Lemon Juice From Concentrate
Good

Lemon juice from concentrate provides a natural source of vitamin C and adds a refreshing flavor. The concentration process involves removing water, which can slightly reduce nutrient content but retains most benefits. It enhances the product's flavor profile naturally.

Benefits

Rich in vitamin C, which supports immune health and acts as an antioxidant.

Beet Juice Color
Good

Beet juice color is a natural coloring agent derived from beets, providing a vibrant color without artificial additives. It is minimally processed and retains some of the beneficial compounds found in beets. This natural alternative to synthetic dyes is generally considered safe.

Benefits

Provides natural color and contains antioxidants that may offer health benefits.

Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture and stability. It is a common food additive with minimal nutritional impact. While generally safe, excessive consumption may cause digestive issues.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Helps stabilize and thicken the product, improving texture.

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Carob Bean Gum
Neutral

Carob bean gum is a natural thickener derived from the seeds of the carob tree. It is used to enhance the texture and consistency of food products. It is generally recognized as safe with minimal nutritional impact.

Benefits

Improves texture and stability of the product.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that acts as an antioxidant. It is added to enhance the nutritional profile and preserve the product. It supports immune function and skin health.

Benefits

Essential for collagen synthesis and immune support, with antioxidant properties.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be derived from complex mixtures of chemicals. The lack of transparency in their composition can be concerning for consumers. They are heavily processed and may contain allergens or additives.

Risks

Potential allergens and lack of transparency in ingredient sourcing.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

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Strawberry Juice Concentrate
Good

Strawberry juice concentrate provides natural sweetness and flavor, retaining some of the fruit's nutrients. The concentration process involves removing water, which can slightly reduce nutrient content but enhances flavor. It is a better alternative to artificial flavorings.

Benefits

Adds natural sweetness and flavor, with some retention of vitamins and antioxidants.

Turmeric Oleoresin Color
Good

Turmeric oleoresin color is a natural coloring agent derived from turmeric, known for its anti-inflammatory properties. It provides a vibrant color without synthetic additives. The extraction process retains beneficial compounds like curcumin.

Benefits

Provides natural color and contains curcumin, which has anti-inflammatory properties.

Tangerine Juice From Concentrate
Good

Tangerine juice from concentrate offers a natural source of vitamin C and enhances the product's flavor. The concentration process involves removing water, which can slightly reduce nutrient content but retains most benefits. It adds a refreshing citrus flavor naturally.

Benefits

Rich in vitamin C, supporting immune health and providing a natural citrus flavor.

Concord Grape Puree
Good

Concord grape puree is a natural ingredient that provides flavor and nutrients, including antioxidants. It is minimally processed, retaining most of the grape's beneficial compounds. It enhances the product's nutritional profile and taste.

Benefits

Rich in antioxidants, which support heart health and reduce oxidative stress.

Grape Juice Concentrate Color
Good

Grape juice concentrate color is a natural coloring agent derived from grapes, providing color and some antioxidants. The concentration process involves removing water, which can slightly reduce nutrient content but retains beneficial compounds. It is a natural alternative to synthetic dyes.

Benefits

Provides natural color and contains antioxidants that may offer health benefits.

Annatto Color
Neutral

Annatto color is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange hue to foods. It is generally recognized as safe with minimal nutritional impact.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides natural color without synthetic additives.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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