Frozen Tiramisu - 12oz/4ct - Favorite Day™
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This frozen tiramisu contains several beneficial ingredients such as cream, milk, egg yolk, and cocoa powder, which contribute to its nutritional value. However, the presence of refined sugar as a primary ingredient and the use of additives like guar gum and sodium citrate indicate a moderate level of processing. While it lacks major harmful ingredients like seed oils or artificial dyes, the processing level and sugar content limit its healthiness.
Key ingredients 13
Egg yolkVery Good
Egg yolk is a nutrient-dense ingredient rich in vitamins, minerals, and healthy fats. It provides essential nutrients like choline and vitamin D. When sourced from pasture-raised chickens, it offers higher levels of omega-3 fatty acids.
Risks
Contains cholesterol, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in essential nutrients, supporting brain health and providing high-quality protein.
Egg whitesVery Good
Egg whites are a low-calorie source of high-quality protein. They are free from fat and cholesterol. Egg whites are minimally processed and provide essential amino acids.
Benefits
Excellent source of protein, supporting muscle growth and repair.
CreamGood
Cream is a rich source of dairy fat, providing a creamy texture and flavor. It contains fat-soluble vitamins and is minimally processed. When sourced from grass-fed cows, it can offer additional omega-3 fatty acids.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides a rich source of energy and fat-soluble vitamins like A, D, E, and K.
MilkGood
Milk is a good source of calcium and protein, essential for bone health and muscle maintenance. It is a minimally processed ingredient. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.
Cocoa powderGood
Cocoa powder is rich in antioxidants and provides a deep chocolate flavor. It contains flavonoids that may support heart health. It is minimally processed and adds nutritional value to desserts.
Benefits
Rich in antioxidants and flavonoids, supporting heart health and providing a rich chocolate flavor.
CoffeeGood
Coffee provides a rich flavor and contains antioxidants. It may offer cognitive benefits and improve alertness. It is a natural ingredient with minimal processing.
Risks
Excessive consumption can lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Rich in antioxidants and may improve cognitive function and alertness.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust texture. It is essential for hydration but does not contribute nutritional value in this context. It is a basic component in many food products.
See more about Water →Guar gumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally recognized as safe but can cause digestive issues in large amounts.
Risks
May cause digestive discomfort or bloating in sensitive individuals.
Benefits
Helps improve texture and stability in food products.
Sodium citrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in food products. It helps maintain the stability and texture of the product. It is generally recognized as safe in food applications.
Benefits
Improves texture and stability in food products.
Triethyl citrateNeutral
Triethyl citrate is used as a stabilizer and emulsifier in food products. It helps maintain the consistency and quality of the product. It is considered safe for consumption in regulated amounts.
Benefits
Enhances product stability and consistency.
Rice starchNeutral
Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is generally considered safe. It helps improve texture and consistency in processed foods.
Benefits
Improves texture and consistency in food products.
SugarBad
Refined sugar is a high-calorie sweetener with no essential nutrients. It can contribute to weight gain and metabolic issues when consumed in excess. It is highly processed and lacks the nutritional benefits of natural sweeteners.
Risks
Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
Contains gluten, which can cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates and some protein, contributing to energy intake.
Processing
Processed Foods
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