WEIS QUALITY, WHOLE MILK
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This whole milk product is minimally processed, retaining its natural nutrient profile, which includes high-quality protein and essential nutrients like calcium and vitamin B12. The addition of vitamin D3 enhances its nutritional value, supporting bone health and immune function. The clean ingredient list and minimal processing contribute to its high rating.
Key ingredients 2
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining its natural nutrient profile. Whole milk provides a balanced source of fats, proteins, and carbohydrates.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein and beneficial fats that support overall health.
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is a fat-soluble vitamin that helps in the absorption of calcium. Fortification with vitamin D3 is common to prevent deficiencies, especially in regions with limited sunlight exposure.
Benefits
Supports bone health by aiding calcium absorption and contributes to immune system function.
Processing
Unprocessed or Minimally Processed Foods
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