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Skim Milk Lactose Free

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Common questions

Is Skim Milk Lactose Free healthy?

Skim Milk Lactose Free scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of skim milk and lactase enzyme, which makes it suitable for lactose-intolerant individuals.

How processed is Skim Milk Lactose Free?

Skim Milk Lactose Free is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Skim Milk Lactose Free

Harvey Fresh
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Lactalis Australia Ltd
Category Milk
Summary

This product is minimally processed, consisting primarily of skim milk and lactase enzyme, which makes it suitable for lactose-intolerant individuals. The absence of additives, artificial ingredients, and seed oils contributes to its high score, reflecting its clean label and nutritional benefits as a low-fat dairy option.

Key ingredients 2

Skim milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Low in fat, making it a suitable option for those managing calorie intake.

See more about Skim milk →
Enzyme (lactase)
Neutral

Lactase is an enzyme used to break down lactose, making milk suitable for lactose-intolerant individuals. It is added to milk to aid digestion without altering the nutritional content. The enzyme is derived through fermentation processes and is generally recognized as safe.

Benefits

Enables lactose-intolerant individuals to consume milk without discomfort. Does not alter the nutritional profile of the milk.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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