Map Research Get the app
Maola 2% Reduced Fat Milk, 1 Gallon

You might also like

100
Family Farmstead 100% Grass-Fed Organic A2/A2 Whole Milk Plain yogurt
$6.29
100
Raw Milk
Fond du Lac Farms
95
Greek Whole Milk Yogurt
Giant
95
GRADE A VITAMIN D MILK
$29.99

See more

Maola 2% Reduced Fat Milk, 1 Gallon

Maola
85 Excellent
View on Amazon

Summary

This product is minimally processed, consisting primarily of reduced fat milk with added vitamins A and D3, which are common fortifications in milk. The absence of harmful additives or seed oils contributes to its high rating, making it a nutritious choice for those seeking a lower-fat dairy option while maintaining essential nutrients.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Maryland & Virginia Milk Producers Cooperative Association, Inc.
Category Milk

Key ingredients 3

Reduced fat milk
Good

Reduced fat milk provides essential nutrients like calcium and protein while having lower fat content than whole milk. It is minimally processed, retaining most of the natural nutrients found in milk. This makes it a suitable option for those looking to reduce fat intake while maintaining nutritional benefits.

Benefits

Provides calcium and protein essential for bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.

See more about Reduced fat milk →
Vit. A palmitate
Neutral

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While beneficial for those lacking in vitamin A, it does not provide additional health benefits beyond its intended purpose.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal consumption of fortified foods.

Benefits

Helps maintain adequate vitamin A levels, supporting vision and immune health.

Vit. D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is a common fortification in dairy products, especially in regions with limited sunlight exposure. While beneficial for bone health, it does not provide additional benefits beyond its role in calcium metabolism.

Benefits

Supports bone health by enhancing calcium absorption, which is crucial for maintaining strong bones.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store