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ORIGINAL FLAVOR BLACK BEANS

Common questions

Is ORIGINAL FLAVOR BLACK BEANS healthy?

ORIGINAL FLAVOR BLACK BEANS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of prepared black beans, water, and salt, which are simple and clean ingredients.

How processed is ORIGINAL FLAVOR BLACK BEANS?

ORIGINAL FLAVOR BLACK BEANS is NOVA Group 3: Processed Foods.

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ORIGINAL FLAVOR BLACK BEANS

Ortega
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by B&G Foods, Inc.
Category Beans
Summary

This product consists of prepared black beans, water, and salt, which are simple and clean ingredients. The minimal processing involved in canning these beans does not introduce any harmful additives or preservatives, allowing them to retain their nutritional benefits. Despite being processed, the absence of any artificial ingredients or seed oils supports a high score within the processing cap.

Key ingredients 3

Prepared black beans
Neutral

Prepared black beans are a staple legume providing protein and fiber. They are minimally processed but lack the organic certification that could enhance their nutritional profile. Compared to dry organic beans, they may have slightly reduced nutrient density due to processing.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients.

Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready to eat.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending shelf life.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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