STRING, LIGHT LOW MOISTURE PART SKIM MOZZARELLA CHEESE
Summary
This mozzarella cheese product is made from pasteurized part skim milk, cheese cultures, salt, and enzymes, which are generally clean and beneficial ingredients. The cheese is processed, which limits its maximum score, but it does not contain any harmful additives or seed oils. The presence of vitamin A palmitate is a minor addition, but overall, the product maintains a good nutritional profile with high protein content and minimal sugars.
At a glance
Key ingredients 5
Pasteurized part skim milkGood
Pasteurized part skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Skim milk reduces fat content while maintaining nutritional benefits.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content makes it a healthier option for those monitoring fat intake.
Cheese culturesGood
Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture in cheese. They contribute to the probiotic content, which can support gut health. The use of specific cultures can enhance the nutritional profile of the cheese.
Benefits
May support digestive health through probiotic activity. Enhances flavor and texture of the cheese.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods and contributes to sodium intake. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not contribute significant nutritional value. The type of enzyme used can vary, affecting the final product's characteristics.
Benefits
Essential for cheese production, aiding in the coagulation process.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain vision, immune function, and skin health. While beneficial, excessive intake can lead to toxicity.
Risks
Excessive consumption can lead to vitamin A toxicity, causing health issues.
Benefits
Supports vision, immune function, and skin health when consumed in appropriate amounts.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store