Amy's THAI PAD THAI

Common questions

Is Amy's THAI PAD THAI healthy?

Amy's THAI PAD THAI scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of organic ingredients, including broccoli, tofu, and carrots, which contribute to its nutritional value.

How processed is Amy's THAI PAD THAI?

Amy's THAI PAD THAI is NOVA Group 3: Processed Foods.

Which ingredients drive Amy's THAI PAD THAI's score?

In Scout's ingredient-by-ingredient analysis, Organic Broccoli, Organic Tofu, Organic Carrots count in its favor; Organic Cane Sugar, Expeller Pressed High Oleic Safflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Amy's THAI PAD THAI

Amy's
68 Fair

Analysis updated September 2026 · How Scout scores

$6.49 · 10 oz · $0.65 / ounce
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At a glance

Beneficial ingredients 12
Harmful ingredients 2
Owned by Amy's Kitchen Inc.
Category Other Food
Summary

This product contains a variety of organic ingredients, including broccoli, tofu, and carrots, which contribute to its nutritional value. However, the presence of organic cane sugar and the use of safflower and/or sunflower oil, which are less desirable fats, slightly detract from its healthiness. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 18

Organic Broccoli
Very Good

Organic broccoli is a nutrient-dense vegetable rich in vitamins C and K. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It also contains fiber and antioxidants that support overall health.

Benefits

Rich in vitamins, fiber, and antioxidants that support immune function and overall health.

See more about Organic Broccoli →
Organic Carrots
Very Good

Organic carrots are rich in beta-carotene, fiber, and antioxidants. Being organic, they are grown without synthetic pesticides, enhancing their nutritional profile. They support eye health and provide essential nutrients.

Benefits

Rich in beta-carotene and fiber, supporting eye health and digestion.

Organic Garlic
Very Good

Organic garlic is known for its antimicrobial and anti-inflammatory properties. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It supports immune function and cardiovascular health.

Benefits

Supports immune function and cardiovascular health with its antimicrobial properties.

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Organic Tofu
Good

Organic tofu is a good source of plant-based protein and contains essential amino acids. It is made from organic soybeans, which reduces exposure to GMOs and pesticides. Tofu is versatile and can be a healthy meat alternative.

Risks

Potential allergen for individuals sensitive to soy.

Benefits

Provides plant-based protein and essential amino acids, supporting muscle health.

Organic Green Onions
Good

Organic green onions add flavor and nutrients, including vitamins A and C. Being organic, they are free from synthetic pesticides, enhancing their health benefits. They also contain antioxidants that support immune health.

Benefits

Provides vitamins and antioxidants that support immune health.

Organic Brown Rice Vinegar
Good

Organic brown rice vinegar is a fermented product that adds acidity and flavor. It is made from organic brown rice, ensuring a clean production process. It may aid digestion and enhance nutrient absorption.

Benefits

May aid digestion and enhance nutrient absorption due to its acetic acid content.

Organic Cashews
Good

Organic cashews are a source of healthy fats, protein, and essential minerals. Being organic, they are free from synthetic pesticides and fertilizers. They support heart health and provide energy.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and minerals, supporting heart health and providing energy.

See more about Organic Cashews →
Organic Red Onions
Good

Organic red onions are rich in antioxidants and vitamins. Being organic, they are grown without synthetic pesticides, enhancing their health benefits. They add flavor and nutrients to dishes.

Benefits

Rich in antioxidants and vitamins, supporting overall health.

See more about Organic Red Onions →
Paprika
Good

Paprika is a spice rich in antioxidants and vitamins, particularly vitamin A. It adds color and flavor to dishes and has anti-inflammatory properties. It is a natural ingredient with no significant processing concerns.

Benefits

Rich in antioxidants and vitamins, supporting immune health and reducing inflammation.

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Tamarind Extract
Good

Tamarind extract is a natural ingredient that adds tangy flavor and is rich in antioxidants. It is minimally processed and provides vitamins and minerals. It may aid digestion and support heart health.

Benefits

Rich in antioxidants and may aid digestion and support heart health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and provides essential electrolytes. It enhances flavor and supports hydration.

Risks

Excessive consumption can lead to high blood pressure.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and overall health.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and has antioxidant properties. It contains piperine, which may improve nutrient absorption. It is a natural ingredient with no significant processing concerns.

Benefits

Enhances flavor and may improve nutrient absorption due to piperine content.

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Organic Rice Noodles
Neutral

Organic rice noodles are a staple carbohydrate source in many diets. They are minimally processed and made from organic rice, which is a positive quality indicator. However, they lack significant nutritional benefits beyond providing energy.

Benefits

Provides a source of carbohydrates for energy.

Filtered Water
Neutral

Filtered water is used as a base ingredient in many food products. It is free from impurities and contaminants, ensuring safety and quality. However, it does not provide any nutritional benefits.

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Organic Tamari
Neutral

Organic tamari is a soy sauce alternative that is often gluten-free. It is made from organic soybeans, reducing exposure to GMOs and pesticides. While it adds flavor, it is high in sodium, which should be consumed in moderation.

Risks

High sodium content can contribute to hypertension if consumed in excess.

Benefits

Adds flavor and is often gluten-free, suitable for those with gluten sensitivities.

Organic Distilled Vinegar
Neutral

Organic distilled vinegar is used for its acidity and flavor-enhancing properties. It is made from organic sources, ensuring a clean production process. It has no significant nutritional benefits but can aid in food preservation.

Benefits

Aids in food preservation and enhances flavor.

See more about Organic Distilled Vinegar →
Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it still poses similar health risks as conventional refined sugars. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High intake can lead to obesity, diabetes, and other metabolic disorders.

See more about Organic Cane Sugar →
Expeller Pressed High Oleic Safflower Oil
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

Benefits

Provides a stable cooking oil with a neutral flavor, suitable for high-heat cooking.

Processing

Group 3 · Processed

Processed Foods

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