Boar's Head Parmigiano Reggiano PDO Cheese
At a glance
Summary
Boar's Head Parmigiano Reggiano PDO Cheese is made from simple, high-quality ingredients: milk, salt, and rennet. This traditional cheese is minimally processed and provides a rich source of protein and essential nutrients. Despite being classified as processed, its clean ingredient list and traditional preparation method allow it to score highly within its category.
Key ingredients 3
MilkGood
Milk is a primary source of high-quality protein and essential nutrients like calcium. It is the base ingredient for cheese, providing a rich amino acid profile. The quality of milk can vary, but Parmigiano Reggiano typically uses high-quality milk.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Rennet →SaltNeutral
Salt is used in cheese making for flavor and preservation. It is a common ingredient in processed foods, contributing to sodium intake. The type of salt used in cheese is typically refined, lacking trace minerals.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Processing
Processed Foods
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