MEDIUM CHEDDAR CHEESE
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This medium cheddar cheese is primarily composed of cheddar cheese, which is a good source of protein and calcium. However, it includes additives like potato starch and natamycin to prevent caking and mold, which slightly detracts from its natural quality. The product is moderately processed, which limits its score despite having a relatively clean ingredient list.
At a glance
Key ingredients 6
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk, which ensures safety from harmful bacteria. The cheese culture and enzymes used in its production enhance its flavor and nutritional profile.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Provides essential vitamins like B12 and A.
Potato starchNeutral
Potato starch is used as an anti-caking agent to maintain the texture of the cheese. It is a natural carbohydrate derived from potatoes. It does not significantly alter the nutritional profile of the cheese.
See more about Potato starch →Powdered celluloseNeutral
Powdered cellulose is added to prevent caking and maintain the cheese's texture. It is derived from plant fibers and is generally recognized as safe. It does not contribute to the nutritional value of the cheese.
See more about Powdered cellulose →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is derived from fermentation processes and is considered safe for consumption. It does not affect the taste or nutritional content of the cheese.
Benefits
Helps prevent mold growth, extending the product's shelf life without altering flavor.
Annatto colorNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheddar cheese its characteristic color. It is considered safe and does not impact the nutritional value of the cheese. It is a preferable alternative to artificial dyes.
Benefits
Provides natural coloring without the use of synthetic dyes.
SaltNeutral
Salt is used in cheese for flavor and preservation but can contribute to high sodium intake. Excessive sodium consumption is linked to increased blood pressure and cardiovascular risks. While necessary for cheese production, moderation is key to avoid health issues.
Risks
High sodium intake can lead to hypertension and increased risk of heart disease.
Benefits
Enhances flavor and acts as a preservative in cheese.
Processing
Processed Foods
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