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Summary
This product is ultra-processed, which limits its potential health score. While it contains beneficial ingredients like pork and garlic powder, it also includes dextrose and sugar, which can contribute to increased blood sugar levels. The presence of natural flavors and the processing level further impact its overall healthiness.
At a glance
Key ingredients 10
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a good source of vitamins and minerals like B vitamins and zinc. When sourced from pasture-raised animals, it can offer additional health benefits.
Risks
Potential risks include high saturated fat content and the presence of antibiotics or hormones if not sourced responsibly.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and overall health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
DextroseBad
Dextrose is a simple sugar derived from corn and used as a sweetener. It can contribute to increased blood sugar levels and is often used in processed foods. Excessive intake may lead to metabolic issues.
Risks
May contribute to insulin resistance and weight gain when consumed in excess.
Benefits
Provides quick energy but lacks nutritional benefits.
SugarBad
Sugar is a refined carbohydrate used to enhance sweetness. It can lead to spikes in blood glucose levels and contribute to obesity and dental issues. Its consumption should be moderated to avoid negative health impacts.
Risks
Excessive sugar intake is linked to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but has no significant nutritional benefits.
Natural FlavorsNeutral
Natural flavors are used to enhance the taste of food products. They are derived from natural sources but can be highly processed. The exact composition is often undisclosed, leading to potential allergen concerns.
Risks
Potential allergen concerns due to undisclosed ingredients.
Benefits
Enhances flavor without adding calories.
Cultured Celery JuiceGood
Cultured celery juice is used as a natural preservative due to its nitrate content. It is a cleaner alternative to synthetic preservatives. The fermentation process can enhance its preservative qualities.
Benefits
Acts as a natural preservative and may contain beneficial nitrates.
SpiceNeutral
Spices are used to add flavor and aroma to foods. They can provide antioxidants and other health benefits depending on the specific spice used. The exact composition is often unspecified, which may affect allergen information.
Risks
Potential allergen concerns if specific spices are not disclosed.
Benefits
May provide antioxidants and enhance flavor.
Sea SaltGood
Sea salt is a minimally processed salt that contains trace minerals. It is often considered a healthier alternative to refined table salt. Its mineral content can vary based on the source.
Benefits
Provides essential minerals and enhances flavor.
Lactic Acid Starter CultureNeutral
Lactic acid starter culture is used in fermentation to develop flavor and preserve food. It can enhance the probiotic content of foods. The specific strains used can vary, affecting the health benefits.
Benefits
May enhance probiotic content and improve gut health.
Garlic PowderGood
Garlic powder is used for flavoring and has potential health benefits due to its antioxidant properties. It contains compounds like allicin that may support heart health. It is a convenient form of garlic with a long shelf life.
Benefits
Contains antioxidants and compounds that may support heart health.
Processing
Ultra-Processed Foods
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