Woodstock Crunchy Organic Classic Peanut Butter
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This peanut butter is made from organic blanched peanuts, which are a high-quality source of protein and healthy fats. However, the inclusion of organic palm oil, despite being organic, is a saturated fat that offers limited nutritional benefits and raises environmental concerns. The product's processing level and the presence of added sugar also slightly detract from its overall healthiness.
Key ingredients 4
Organic Blanched PeanutsGood
Organic blanched peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential nutrients like magnesium and vitamin E.
Risks
Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.
Benefits
Rich in protein and healthy fats, they support muscle growth and heart health. They also contain antioxidants that may reduce inflammation.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.
Risks
High sodium intake is associated with increased blood pressure and cardiovascular risk.
Benefits
Essential for electrolyte balance and proper muscle function.
Organic Palm OilBad
Organic palm oil is a saturated fat that can contribute to heart disease if consumed in excess. Although organic, its production is often associated with environmental concerns such as deforestation. It is used to stabilize the product but offers limited nutritional benefits.
Risks
High consumption of saturated fats like palm oil may increase the risk of cardiovascular diseases.
Benefits
Provides a stable texture to the product and is free from trans fats.
Organic SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake of sugar can lead to weight gain, insulin resistance, and dental issues.
Benefits
Provides a quick source of energy but should be consumed in moderation.
Processing
Processed Foods
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