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Whole Earth Smooth Peanut Butter 454g

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Common questions

Is Whole Earth Smooth Peanut Butter 454g healthy?

Whole Earth Smooth Peanut Butter 454g scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peanut butter contains roasted peanuts, which are nutrient-dense and provide healthy fats, protein, and fiber.

How processed is Whole Earth Smooth Peanut Butter 454g?

Whole Earth Smooth Peanut Butter 454g is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Earth Smooth Peanut Butter 454g's score?

In Scout's ingredient-by-ingredient analysis, Roasted peanuts, Sea salt count in its favor; Sustainable palm oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Earth Smooth Peanut Butter 454g

Whole Earth
80 Good

Analysis updated June 2026 · How Scout scores

$30.71 · 454 g · $1.92 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Sababa Holdings
Category Nuts
Summary

This peanut butter contains roasted peanuts, which are nutrient-dense and provide healthy fats, protein, and fiber. However, the inclusion of sustainable palm oil, despite being environmentally conscious, adds saturated fats and raises some health concerns. The product is processed, which limits its score, but the ingredient list is relatively clean with no artificial additives.

Key ingredients 3

Roasted peanuts
Very Good

Roasted peanuts are a nutrient-dense food rich in healthy fats, protein, and fiber. The roasting process enhances flavor without significantly degrading nutritional value. They provide essential vitamins and minerals, supporting heart health and overall wellness.

Risks

Peanuts can be a common allergen, posing risks for individuals with peanut allergies.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance. Contains fiber and essential nutrients like magnesium and vitamin E.

See more about Roasted peanuts →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and contains trace minerals, though not in significant amounts.

See more about Sea salt →
Sustainable palm oil
Bad

Sustainable palm oil is used to improve texture and shelf stability but is high in saturated fats. Although sustainably sourced, it still raises environmental and health concerns. Compared to other oils, it lacks the beneficial fatty acid profile of oils like olive or avocado oil.

Risks

High saturated fat content may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides a stable texture and shelf life to products, with some vitamin E content.

Processing

Group 3 · Processed

Processed Foods

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