KHCH00372370 8 oz Garlic Herb Cream Cheese Spread
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This cream cheese spread contains mostly organic ingredients, including beneficial components like organic cream, garlic, and spices, which contribute to its nutritional value. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is processed, which limits its score despite the overall clean ingredient list.
Key ingredients 11
Organic garlic powderVery Good
Garlic powder is rich in antioxidants and has anti-inflammatory properties. Organic certification ensures no synthetic pesticides or fertilizers were used. It adds flavor without the need for additional salt or fat.
Benefits
Contains antioxidants and compounds that may support immune function and cardiovascular health. Organic certification suggests a cleaner product.
Organic garlicVery Good
Garlic is known for its health benefits, including cardiovascular support and immune boosting properties. Organic certification ensures no synthetic pesticides or fertilizers were used. It adds flavor and health benefits without added calories.
Benefits
Supports cardiovascular health and immune function. Organic certification suggests a cleaner product.
Live probiotic culturesVery Good
Probiotic cultures like L. acidophilus and Bifidobacterium lactis support gut health and immune function. They are beneficial bacteria that can improve digestion and nutrient absorption. The presence of multiple strains enhances the probiotic effect.
Benefits
Supports gut health and immune function. May improve digestion and nutrient absorption.
Pasteurized organic creamGood
Organic cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. The pasteurization process ensures safety by eliminating harmful bacteria. Organic certification indicates no synthetic pesticides or fertilizers were used.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential fatty acids and fat-soluble vitamins like A, D, E, and K. Organic certification suggests a cleaner product with fewer contaminants.
Pasteurized organic nonfat milkGood
Organic nonfat milk is a source of protein and calcium without the added fat content. Pasteurization ensures the elimination of harmful bacteria. Organic certification indicates a higher standard of animal welfare and environmental practices.
Benefits
Provides protein and calcium, essential for bone health. Organic certification suggests fewer contaminants and better animal welfare practices.
Organic dehydrated onionGood
Dehydrated onion provides flavor and nutrients such as vitamin C and antioxidants. Organic certification ensures no synthetic pesticides or fertilizers were used. It enhances flavor without adding calories.
Benefits
Rich in antioxidants and vitamin C, supporting immune health. Organic certification suggests a cleaner product.
Organic spicesGood
Organic spices like oregano and rosemary are rich in antioxidants and have anti-inflammatory properties. Organic certification ensures no synthetic pesticides or fertilizers were used. They enhance flavor and may offer health benefits.
Benefits
Provide antioxidants and compounds that may support health. Organic certification suggests a cleaner product.
Organic parsleyGood
Parsley is a source of vitamins A, C, and K, and has antioxidant properties. Organic certification ensures no synthetic pesticides or fertilizers were used. It adds flavor and nutrients without added calories.
Benefits
Rich in vitamins and antioxidants, supporting overall health. Organic certification suggests a cleaner product.
Organic rice hull fiberGood
Rice hull fiber is a natural source of dietary fiber, aiding in digestion and promoting satiety. Organic certification ensures no synthetic pesticides or fertilizers were used. It is a clean source of fiber without added calories.
Benefits
Provides dietary fiber, supporting digestive health. Organic certification suggests a cleaner product.
Organic lemon juice concentrateNeutral
Lemon juice concentrate provides acidity and flavor without significant nutritional impact. Organic certification ensures no synthetic pesticides or fertilizers were used. It is used primarily for flavor enhancement.
Benefits
Adds flavor and acidity without added calories. Organic certification suggests a cleaner product.
Organic sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The extraction process often involves high heat and chemicals, reducing nutritional quality. Organic certification does not mitigate the high omega-6 content.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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