At a glance
Summary
This whipping cream contains cream and milk, which are high-quality dairy ingredients providing essential nutrients. However, the presence of carrageenan, a controversial additive linked to potential digestive issues, slightly detracts from its overall healthiness. The product is moderately processed, which limits its score despite the clean ingredient list.
Key ingredients 3
CreamGood
Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. It is minimally processed, especially when sourced from grass-fed cows, which enhances its nutritional profile. Cream is a versatile ingredient used in various culinary applications.
Risks
Excessive consumption may lead to increased calorie intake and potential weight gain.
Benefits
Rich in fat-soluble vitamins such as A, D, E, and K, and provides a source of energy and essential fatty acids.
MilkGood
Whole dairy ingredient.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Provides essential nutrients such as calcium, vitamin D, and protein, supporting bone health and overall nutrition.
CarrageenanBad
Carrageenan is used as a thickener and stabilizer in food products. It is derived from red seaweed but has been linked to potential digestive issues and inflammation in some studies. Its use in food products is controversial due to these health concerns.
Risks
May cause digestive discomfort and inflammation in sensitive individuals.
Processing
Ultra-Processed Foods
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