Organic Heavy Whipping Cream
Summary
This product contains high-quality organic cream, which is beneficial for its essential fatty acids and vitamins. However, the presence of gellan gum as an additive and its classification as an ultra-processed food limit its healthiness. Despite the clean ingredient list, the processing level prevents it from achieving a higher score.
At a glance
Key ingredients 3
Organic creamVery Good
Organic cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It is a rich source of calories and can be beneficial for energy-dense diets.
Benefits
Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a good source of energy and supports the absorption of these vitamins.
Gellan gumNeutral
Gellan gum is a food additive used as a thickener or stabilizer in various products. It is produced through bacterial fermentation, making it a common choice in processed foods. While it is generally recognized as safe, it does not provide nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
MilkNeutral
Milk is a common ingredient in dairy products, providing a source of calcium and protein. In this context, it is part of the cream composition, contributing to its nutritional profile. It is essential for those who can tolerate lactose, but may cause issues for lactose-intolerant individuals.
Risks
May cause digestive issues for lactose-intolerant individuals.
Benefits
Provides calcium and protein, which are important for bone health and muscle maintenance.
Processing
Ultra-Processed Foods
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