Organic Hommus Labanese Za’atar & Tahini
Summary
This product features a clean ingredient list with organic and minimally processed components such as organic lemon juice, garlic, thyme, and steamed chickpeas. The use of extra virgin olive oil and avocado oil provides healthy fats, enhancing the nutritional profile. The product's minimal processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 10
Organic lemon juiceGood
Organic lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed and retains its nutritional benefits. The organic certification ensures no synthetic pesticides were used.
Benefits
Rich in vitamin C, which supports immune function and skin health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. The use of sea salt can enhance flavor without excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic garlicGood
Organic garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed and retains its beneficial compounds. The organic certification ensures it is free from synthetic pesticides.
Benefits
Contains allicin, which may support heart health and immune function.
Organic thymeGood
Organic thyme is a herb rich in antioxidants and essential oils. It is minimally processed and adds flavor and potential health benefits. The organic certification ensures it is grown without synthetic chemicals.
Benefits
May have antimicrobial properties and supports digestive health.
Organic steamed chickpeasGood
Organic steamed chickpeas are a good source of plant-based protein and fiber. They are minimally processed, retaining their nutritional integrity. The organic certification ensures they are free from synthetic pesticides.
Benefits
High in protein and fiber, supporting digestive health and satiety.
Organic sesame tahiniGood
Organic sesame tahini is made from ground sesame seeds, providing healthy fats and minerals. It is minimally processed and retains its nutritional benefits. The organic certification ensures no synthetic chemicals are used.
Benefits
Rich in healthy fats and minerals like calcium and magnesium.
Organic cuminGood
Organic cumin is a spice known for its antioxidant properties and digestive benefits. It is minimally processed and adds flavor and health benefits. The organic certification ensures it is free from synthetic pesticides.
Benefits
May aid digestion and provide antioxidant support.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Avocado oilVery Good
Avocado oil is a healthy fat rich in monounsaturated fats and vitamin E. It is minimally processed and retains its nutritional benefits. Cold-pressed extraction ensures high nutrient retention.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Sesame seedsGood
Sesame seeds are a good source of healthy fats, protein, and minerals. They are minimally processed and retain their nutritional benefits. They add texture and nutritional value to foods.
Benefits
Rich in healthy fats and minerals like calcium and magnesium.
Processing
Unprocessed or Minimally Processed Foods
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