Sargento SLICED GOUDA NATURAL CHEESE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sliced Gouda cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for coloring. While it contains beneficial ingredients like cheese culture, which supports flavor and texture, it is classified as ultra-processed due to its packaging and processing level. Despite its clean ingredient list, the processing level limits its score potential.
Key ingredients 5
Cheese cultureGood
Cheese culture is essential for the fermentation process, contributing to the flavor and texture of the cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. This ingredient enhances the nutritional profile by potentially supporting gut health.
Benefits
Contains beneficial bacteria that may support gut health and improve digestion.
Pasteurized milkNeutral
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balance of safety and nutrition.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control the fermentation process and enhances the overall taste. While necessary in cheese production, excessive consumption of salt can lead to health issues.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, contributing to the cheese's shelf life.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for developing the texture and flavor of the cheese. Typically derived from animal or microbial sources, they are a standard component in cheese production.
Benefits
Essential for cheese production, contributing to texture and flavor development.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. As a natural colorant, it is generally considered safe and free from the concerns associated with artificial dyes.
Risks
In rare cases, annatto may cause allergic reactions in sensitive individuals.
Benefits
Provides natural color without the health concerns associated with artificial dyes.
Processing
Ultra-Processed Foods
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