SARGENTO, SHARP CHEDDAR SNACKS

Sargento
70 Good
$4.00 · 3 pack
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Summary

This cheese product is made from pasteurized milk and contains a short list of recognizable ingredients, which is a positive aspect. However, it is classified as ultra-processed due to the inclusion of annatto for coloring and its overall processing level. While the nutritional profile is strong with high protein and low carbohydrates, the processing level limits its health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sargento Foods Inc
Category Cheese

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria, making it safe for consumption. It serves as a base for cheese production, contributing to its nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese culture
Neutral

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that help in the cheese-making process. While it is essential for cheese production, it does not provide direct health benefits.

Benefits

Contributes to the development of cheese flavor and texture.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control the growth of unwanted bacteria during cheese aging. While necessary in cheese production, excessive salt intake can lead to health issues.

Risks

Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzyme
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are crucial for the cheese production process but do not have direct health impacts. Typically derived from animal or microbial sources, they are essential for cheese texture.

Benefits

Essential for the cheese-making process, aiding in curd formation.

Annatto
Bad

Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to give cheese its yellow-orange hue. While natural, some individuals may experience allergic reactions or intolerance. It is used primarily for aesthetic purposes and does not contribute to nutritional value.

Risks

May cause allergic reactions or intolerance in sensitive individuals.

Benefits

Provides natural color without synthetic additives.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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