Chicken of the Sea Chunk Light Tuna In Water
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains chunk light tuna and water, which are generally healthy ingredients. However, the inclusion of vegetable broth with soy introduces a level of processing that slightly detracts from its overall healthiness. The product remains a good source of protein with minimal fat, but the processing level prevents it from achieving a top-tier score.
Key ingredients 4
Chunk light tunaNeutral
Chunk light tuna is a good source of lean protein and essential nutrients, making it a healthy choice for many diets.
waterNeutral
Water is a natural, hydrating ingredient that helps keep the product moist without adding calories or harmful substances.
See more about water →saltNeutral
Salt is used for flavor and preservation but should be consumed in moderation to maintain a healthy diet.
See more about salt →vegetable broth (contains soy)Bad
Vegetable broth containing soy can introduce allergens and additives that some consumers prefer to avoid.
Processing
Processed Foods
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