GNC Triple Strength Fish Oil Mini - 60 Softgels | 30 Servings

Fish oil is a rich source of omega-3 fatty acids, which are essential for heart and brain health. It is typically derived from high-quality fish sources and is minimally processed to retain its nutritional benefits. Omega-3s in fish oil are known to reduce inflammation and support cardiovascular health.

Softgel and enteric coatings are used to encapsulate the fish oil, ensuring it is delivered effectively to the digestive system. These coatings are generally considered safe and help prevent fishy aftertaste. The enteric coating specifically aids in protecting the oil from stomach acids, enhancing absorption.

Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of the fish oil. They are derived from natural sources and help prevent oxidation, maintaining the quality of the oil. Vitamin E also provides additional health benefits, such as supporting immune function.

Soybeans are considered a seed oil and are high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The processing methods for soybeans often involve chemical extraction, which can introduce unwanted residues. High omega-6 content may disrupt the omega-3 to omega-6 balance in the body.