Spring Valley Omega-3 Fish Oil Soft Gels Heart Health Dietary Supplement 1000 mg 60 Count
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This omega-3 fish oil supplement contains a simple formulation with minimal additives, which is generally positive for ingredient quality. However, the use of 'natural lemon flavor' as a catch-all term for flavoring introduces some concerns due to its lack of transparency. Despite this, the product remains a relatively clean option in the omega-3 category, with no major harmful ingredients.
Key ingredients 4
GelatinNeutral
Gelatin is used as a gelling agent to encapsulate the fish oil, providing structure to the soft gel. It is derived from animal collagen and is generally considered safe for consumption. However, it does not contribute any significant nutritional benefits in this context.
See more about Gelatin →GlycerinNeutral
Glycerin is used as a humectant to maintain moisture in the soft gel. It is a sugar alcohol that is generally recognized as safe and is commonly used in food and supplements. It does not provide any significant health benefits or risks in this formulation.
See more about Glycerin →Purified WaterNeutral
Purified water is used as a solvent and to maintain the consistency of the soft gel. It is a basic ingredient with no nutritional value but is essential for the formulation of the product. It poses no health risks and is a standard component in many supplements.
See more about Purified Water →Natural Lemon FlavorBad
Natural lemon flavor is used to mask the fishy taste of the oil, but it is a catch-all term that can include a variety of processed flavor compounds. The lack of transparency in its composition can be concerning for those sensitive to additives. It does not offer any nutritional benefits and may contain undisclosed substances.
Risks
Potential risks include allergic reactions or sensitivities to the compounds used in the flavoring.
Processing
Ultra-Processed Foods
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