Spring Valley Maximum Care Omega-3 from Fish Oil Eye Brain Bone & Heart Health Dietary Supplement Softgels 2000 mg 120 Count

omega-3
72 Good
$40.83 · 120 count
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Summary

This omega-3 supplement contains high-quality fish oil, which is beneficial for heart, brain, and eye health due to its omega-3 fatty acids. The inclusion of mixed natural tocopherols as an antioxidant is a positive aspect for maintaining product stability. However, the use of natural lemon flavor, which lacks transparency in its composition, slightly detracts from the overall clean label quality.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Immunity

Key ingredients 7

Fish Oil
Very Good

Fish oil is a rich source of omega-3 fatty acids, which are essential for heart, brain, and eye health. It is typically derived from fatty fish and is known for its anti-inflammatory properties. High-quality fish oil supplements are often purified to remove contaminants like mercury.

Benefits

Omega-3 fatty acids in fish oil support cardiovascular health, reduce inflammation, and improve cognitive function.

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Gelatin
Neutral

Gelatin is used as a gelling agent in softgels, providing structure and stability. It is derived from animal collagen and is generally considered safe for consumption. Gelatin does not contribute significant nutritional value but is necessary for the softgel form.

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Glycerin
Neutral

Glycerin is used as a humectant and sweetener in supplements, helping to maintain moisture and improve texture. It is a sugar alcohol derived from plant oils or animal fats. Glycerin is generally recognized as safe and does not pose significant health risks.

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Water
Neutral

Water is used as a solvent and processing aid in the production of softgels. It is essential for dissolving and mixing ingredients but does not contribute nutritional value. Water is a neutral component in this formulation.

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Natural Lemon Flavor
Bad

Natural lemon flavor is used to enhance the taste of supplements, but it is a catch-all term that can include various processed flavor compounds. The lack of transparency in its composition can be concerning for those seeking clean label products. It does not provide nutritional benefits and may contain additives.

Risks

Potential concerns include the presence of undisclosed additives or allergens.

Mixed Natural Tocopherols
Good

Mixed natural tocopherols are a form of vitamin E used as an antioxidant to preserve the freshness of oils. They are derived from natural sources and help protect cells from oxidative damage. Tocopherols are beneficial for maintaining the stability and quality of the product.

Benefits

Vitamin E supports immune function and acts as an antioxidant, protecting cells from damage.

Corn
Neutral

Corn is often used as a source for various derivatives in supplements, such as glycerin or tocopherols. In its whole form, corn is a neutral ingredient in this context. It does not contribute significant nutritional value in the amounts typically used in supplements.

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Processing

Group 3 · Processed

Processed Foods

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