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Spring Valley Fish Oil Dietary Supplement Softgels 1000 mg 60 Count

Common questions

Is Spring Valley Fish Oil Dietary Supplement Softgels 1000 mg 60 Count healthy?

Spring Valley Fish Oil Dietary Supplement Softgels 1000 mg 60 Count scores 74/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fish oil supplement contains beneficial omega-3 rich ingredients like herring, mackerel, menhaden, and sardines, which support heart and brain health.

How processed is Spring Valley Fish Oil Dietary Supplement Softgels 1000 mg 60 Count?

Spring Valley Fish Oil Dietary Supplement Softgels 1000 mg 60 Count is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Spring Valley Fish Oil Dietary Supplement Softgels 1000 mg 60 Count's score?

In Scout's ingredient-by-ingredient analysis, herring, mackerel, menhaden count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spring Valley Fish Oil Dietary Supplement Softgels 1000 mg 60 Count

Spring Valley
74 Good

Analysis updated July 2026 · How Scout scores

$39.24 · 300 count · $0.13 / count
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Walmart
Category Fish Oil
Summary

This fish oil supplement contains beneficial omega-3 rich ingredients like herring, mackerel, menhaden, and sardines, which support heart and brain health. However, the use of 'natural lemon flavor' raises concerns due to its lack of transparency and potential for undisclosed additives. Despite this, the overall formulation is clean with minimal additives, contributing to a favorable score.

Key ingredients 8

herring
Good

Herring is a rich source of omega-3 fatty acids, which are beneficial for heart and brain health.

mackerel
Good

Mackerel provides omega-3 fatty acids and high-quality protein, supporting overall health.

menhaden
Good

Menhaden fish oil is a good source of omega-3s, contributing to cardiovascular and cognitive health.

sardines
Good

Sardines are rich in omega-3 fatty acids, calcium, and vitamin D, supporting bone and heart health.

See more about sardines →
gelatin
Neutral

Gelatin is used as a gelling agent in softgels and is generally considered neutral in terms of health impact.

See more about gelatin →
purified water
Neutral

Purified water is a common solvent and has a neutral effect on health, serving as a base for the supplement.

See more about purified water →
glycerin
Neutral

Glycerin is used as a humectant and solvent, and is generally considered neutral in dietary supplements.

See more about glycerin →
natural lemon flavor
Neutral

Natural lemon flavor is added for taste and is typically neutral in health impact.

See more about natural lemon flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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