GNC Super Magnesium 400mg 90 Caplets Supports Strong Bones and Teeth

88 Excellent
View on Amazon

Summary

This magnesium supplement features high-quality, bioavailable forms of magnesium, including magnesium aspartate, lactate, and citrate, which are known for their efficient absorption and beneficial effects on muscle, nerve, and bone health. The product is minimally processed and contains no harmful additives or fillers, making it a clean and effective choice for those seeking to support their magnesium intake.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 3

Magnesium Aspartate
Very Good

Magnesium Aspartate is a highly bioavailable form of magnesium, which is essential for numerous bodily functions including muscle and nerve function. It is often used in supplements due to its efficient absorption compared to other forms of magnesium. This form of magnesium supports energy production and bone health.

Benefits

Supports muscle and nerve function, energy production, and bone health.

Magnesium Lactate
Very Good

Magnesium Lactate is another bioavailable form of magnesium, known for its gentle effect on the stomach. It is often recommended for individuals with sensitive digestive systems. This form of magnesium aids in maintaining normal muscle and nerve function.

Benefits

Helps maintain normal muscle and nerve function and is gentle on the stomach.

Magnesium Citrate
Very Good

Magnesium Citrate is a commonly used form of magnesium in supplements due to its high solubility and absorption rate. It is effective in supporting digestive health and relieving constipation. Additionally, it plays a role in energy production and bone health.

Benefits

Supports digestive health, energy production, and bone health.

See more about Magnesium Citrate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store