At a glance
Summary
This tomato beverage is primarily composed of tomato juice from concentrate, which retains most of the nutritional benefits of fresh tomatoes, including vitamins and antioxidants. The addition of vitamin C enhances its nutritional profile, and the product contains minimal added ingredients, reflecting a low level of processing. The absence of harmful additives or excessive sugars contributes to its high rating.
Key ingredients 3
Tomato Juice From ConcentrateGood
Tomato juice is a natural source of vitamins and antioxidants, particularly lycopene, which is beneficial for heart health. The use of concentrate indicates some processing, but it retains most of the nutritional benefits of fresh tomatoes. This ingredient is generally considered healthy and contributes to the nutritional value of the beverage.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases and support heart health.
Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. Ascorbic acid is a common form used in food fortification to enhance nutritional value. It helps in the absorption of iron and contributes to skin health.
Benefits
Boosts immune system function and acts as a powerful antioxidant.
SaltNeutral
Salt is used to enhance flavor but can contribute to high sodium intake if consumed in excess. It is a common additive in processed foods and beverages. While necessary for bodily functions, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Culinary Ingredients
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