MegaFood Magnesium Supplement, 300mg Magnesium Glycinate, Citrate & Malate Vegetarian Capsules - 60ct

Magnesium is an essential mineral that plays a crucial role in over 300 enzymatic reactions in the body, including energy production and muscle function. The forms used, such as magnesium malate, citrate, and glycinate, are known for their high bioavailability and gentle effect on the digestive system. These forms are often preferred in supplements for their superior absorption compared to other magnesium salts.

Organic spinach leaf is a nutrient-dense ingredient rich in vitamins, minerals, and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Spinach is particularly high in vitamin K, vitamin A, and folate, contributing to overall health.

Hypromellose is a plant-derived cellulose used as a capsule material in supplements. It is considered safe and is commonly used as a vegetarian alternative to gelatin. It does not contribute any nutritional value but serves as an effective delivery medium for the active ingredients.

Ascorbyl palmitate is a fat-soluble form of vitamin C used as an antioxidant to preserve the freshness of supplements. It combines ascorbic acid with palmitic acid, enhancing its stability in formulations. While it provides antioxidant benefits, its contribution to vitamin C intake is minimal.

Rice hull concentrate is used as a natural anti-caking agent in supplements. It is derived from the outer husk of rice grains and is considered a clean-label ingredient. It helps maintain the free-flowing nature of powdered ingredients without adding nutritional value.