Smucker s Natural Concord Grape Fruit Spread 17.25 Ounces
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This fruit spread is ultra-processed, which limits its potential health score. It contains a high amount of refined sugar, contributing to increased risks of obesity and heart disease. However, it has a relatively short ingredient list with recognizable components like grape juice and puree, which slightly mitigates the impact of its processing level.
Key ingredients 5
Concord grape juiceNeutral
Concord grape juice is a natural source of sugars and antioxidants. It is derived from grapes and retains some beneficial compounds like polyphenols. However, it is also high in natural sugars, which can contribute to calorie intake.
Risks
High sugar content may contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Contains antioxidants such as polyphenols that may support heart health.
Concord grape pureeNeutral
Concord grape puree is made from whole grapes and contains natural sugars and fiber. It retains some nutrients and antioxidants from the fruit. However, the sugar content is still high, which can be a concern for calorie management.
Risks
High natural sugar content may contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Provides some fiber and antioxidants that may support overall health.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize products like jams and jellies. Pectin is a source of soluble fiber, which can aid in digestion.
Benefits
Provides soluble fiber that can support digestive health.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While generally safe, excessive consumption can cause dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a natural preservative and can enhance flavor in food products.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It is often linked to increased risk of obesity, type 2 diabetes, and heart disease. Excessive consumption can lead to negative health impacts.
Risks
High intake of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Ultra-Processed Foods
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