Tomatoe Ketchup 50%

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Common questions

Is Tomatoe Ketchup 50% healthy?

Tomatoe Ketchup 50% scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ketchup is ultra-processed, which limits its health score potential.

How processed is Tomatoe Ketchup 50%?

Tomatoe Ketchup 50% is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Tomatoe Ketchup 50%'s score?

In Scout's ingredient-by-ingredient analysis, Tomatoes counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tomatoe Ketchup 50%

Heinz
60 Fair

Analysis updated September 2026 · How Scout scores

$20.99 · 0.95 oz · pack of 50 · $0.44 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kraft Heinz
Category Condiments
Summary

This ketchup is ultra-processed, which limits its health score potential. While it contains a high amount of tomatoes, providing natural sweetness and flavor, it also includes refined sugar, which is heavily processed and can lead to health issues like obesity and dental problems. The presence of a natural sweetener, steviol glycosides, is a positive aspect, but the overall processing level impacts the score.

Key ingredients 7

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to various health benefits. They are used in their whole form, providing natural sweetness and flavor without added processing. The high content of tomatoes in this product suggests a focus on natural ingredients.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases and support heart health.

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Spirit Vinegar
Neutral

Spirit vinegar is a common condiment ingredient used for its acidic properties and flavor enhancement. It is produced through the fermentation of distilled alcohol, making it a natural preservative. While it adds tanginess, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

Acts as a natural preservative and flavor enhancer in foods.

Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive consumption can lead to health issues such as hypertension. It is a refined product, lacking the trace minerals found in unrefined salts. In moderation, it is a necessary component of the diet for maintaining electrolyte balance.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Spice and Herb Extracts
Neutral

Spice and herb extracts are used to enhance the flavor profile of foods naturally. They are derived from natural sources and can provide some antioxidant benefits. However, the specific types and quantities used are not detailed, limiting the assessment of their health impact.

Risks

Potential allergen risk if sensitive to specific spices or herbs.

Benefits

May provide antioxidant benefits and enhance flavor without added calories.

Sweetener (Steviol Glycosides)
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant, offering a zero-calorie alternative to sugar. They are minimally processed and do not significantly impact blood sugar levels. As a natural sweetener, they are considered a healthier alternative to artificial sweeteners.

Benefits

Provides sweetness without calories, making it suitable for reducing sugar intake.

Celery
Neutral

Celery is a low-calorie vegetable often used for its flavor and potential health benefits, including antioxidants and fiber. It is included in small amounts as part of the spice and herb extracts. While it adds flavor, its nutritional impact in this product is minimal due to the small quantity used.

Risks

Potential allergen for individuals sensitive to celery.

Benefits

Contains antioxidants and fiber, contributing to overall health when consumed in larger quantities.

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Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to increased calorie intake and potential weight gain. It is heavily processed and can lead to spikes in blood sugar levels. Regular consumption of refined sugar is associated with various health issues, including obesity and dental problems.

Risks

High intake can lead to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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