At a glance
Summary
This chunky salsa contains beneficial ingredients like tomato puree and diced tomatoes, which are rich in vitamins and antioxidants. However, the presence of 'natural flavor' raises concerns due to its processed nature and lack of transparency. Additionally, the product is classified as ultra-processed, which limits its overall health rating despite the presence of some nutritious components.
Key ingredients 8
OnionsGood
Onions add flavor and contain beneficial compounds like antioxidants and vitamin C, supporting overall health.
See more about Onions →Jalapeño PeppersGood
Jalapeños provide vitamin C and capsaicin, which may support metabolism and add a spicy flavor.
See more about Jalapeño Peppers →Distilled VinegarGood
Distilled vinegar enhances flavor and has preservative qualities, with some potential antimicrobial benefits.
See more about Distilled Vinegar →GarlicGood
Garlic adds flavor and contains compounds that may support immune health and cardiovascular wellness.
See more about Garlic →Tomato PureeNeutral
Tomato puree is a natural ingredient made from cooked and blended tomatoes, providing vitamins and antioxidants without added processing.
See more about Tomato Puree →Diced TomatoesNeutral
Diced tomatoes are minimally processed and retain nutrients like vitamin C and lycopene, making them a healthy component.
See more about Diced Tomatoes →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Ultra-Processed Foods
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