Sriracha

Common questions

Is Sriracha healthy?

Sriracha scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Sriracha sauce is ultra-processed, which limits its potential score.

How processed is Sriracha?

Sriracha is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Sriracha's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sriracha

Kim Dee
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by MaKiin Concepts
Category Condiments
Summary

This Sriracha sauce is ultra-processed, which limits its potential score. It contains beneficial ingredients like chili and garlic, known for their health benefits, but also includes refined sugar and xanthan gum, which are less desirable. The presence of additives and the high level of processing further impact its overall healthiness.

Key ingredients 8

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

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Chili
Neutral

Chili peppers are natural ingredients that add flavor and heat without added processing, making them a neutral component.

Water
Neutral

Water is a basic, natural ingredient used as a diluent and does not impact health negatively or positively.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Modified tapioca starch (INS 1442)
Neutral

Modified tapioca starch is a processed thickening agent used to improve texture without significant health impact.

Acetic acid (INS 260)
Neutral

Acetic acid is a common food additive used for acidity regulation, generally considered safe in small amounts.

Xanthan gum (INS 415)
Neutral

Xanthan gum is a thickening agent derived from fermentation, used to improve texture with minimal health concerns.

Sugar
Bad

Sugar is added for sweetness but can contribute to excessive calorie intake and health concerns when consumed in large amounts.

See more about Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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